Find the Best Weight Loss & Diet Programs for Your Lifestyle
Welcome to Weight Loss Program Reviews. This site provides a set of reviews for people looking to explore information about diet, nutrition, fitness and weight reduction plans. We simplify the confusion of endless ads, products and marketing hyperbole by researching and presenting well-organized reflections on a variety of popular programs.
If you are looking for a clear, easy presentation of options available to the consumer looking for weight loss, diet, fitness and nutrition plans, you are in the right place.
Weight Loss Program Reviews features at-a-glance presentation of key information: summary recommendations; discussions of exactly how the program works, pros and cons, and sketches of who is most ideally suited (or not-suited) for the specific program.
By presenting the same types of information about each program, our approach is designed to allow you to better compare different offerings.
We hope you find information here that assists you in realizing your weight loss, dieting, nutrition or fitness goals. Remember, reviews of these programs are basically reasoned opinions, formulated with the goal of giving you key information from which to draw your own conclusions, in consultation with your health care provider.
Reviews At a Glance
To get you started learning about the most popular and effective weight loss and diet programs on the market, here are excerpts from just a few of our many reviews:
The Jenny Craig Diet is a fairly well-balanced and healthy route to
weight loss. The meals are convenient, and ample support is offered
for those who require more hand-holding. However, the diet can be quite
expensive, with much of the cost hidden in incremental food purchases.
This leads to a fair amount of customer frustration, our research has
Famous as Oprah's trainer, Bob Greene's Get With the Program recommends
getting into a fitness routine before leaping into dieting. The program
establishes 5 eating rules to help you eat fewer and burn more calories:
curb emotional eating, eat breakfast, establish an eating cut-off time,
drink lots of water, and limit alcohol. You'll get enough calories
to sustain your intense exercise routine, but cut out the calories
otherwise stored as fat.
Weight Watchers is one of the longest-running and most well known
weight loss programs around. The longevity of Weight Watchers is testimony
to it's continual success as a balanced weight loss program. Even a
simple search of the Internet will return hundreds of positive testimonies
and reviews of the Weight Watchers program. However, this very longevity
has made it a bit of a dinosaur in the weight loss field. It's online
offerings, for example, are eclipsed by those made available at eDiets.
Week of: 03-12-2014
eDiets - eDiets sees clearly that diet and weight loss programs are highly individual choices. Instead of a one size fits all approach, they provide a wide variety of choices and plans. We've found that customization, convenience and cost are huge factors for many seeking weight loss, and eDiets excels in all three of these areas. Their website contains solid information on food, exercise, and lifestyle change, member chat rooms, online counselors and nutritionists. Their free diet profile is a great way to get started.