Fat Burners Review
Review In a Nutshell
Rather than a specific product brand, the term "fat burners" designates a category of diet supplements. They also go by fancier names such as termogenics, fat-loss catalysts and metabolic enhancers. In the wake of the ephedra backlash, ephedra-free fat burners have emerged. The effectiveness of these new products is still unclear.
How Does It Work?
Some of these products make use of A7-E (Keto DHEA); additional common ingredients include gurana, yerba mate, green tea and of course caffeine. Other products are based on active ingredients such as Chomium Picolinate, Chitosan and Pyruvate. Most of them include proprietary blends of amino acids, mood enhancers and herbs.
Who Is It Good For?
Fat burners, in and of themselves, do not provide a good basis for sustained weight loss and healthy lifestyle. It has been argued too that the removal of ephedra has limited their effectiveness. Certain of them can no doubt be useful for obesity in a supplementary capacity, but good information on new ephedra-free products is currently just emerging.
Products: Emerging Ephedra-Free Fat Burners
- Lipovarin
- ThermaLean-RX
- TrimSpa (reviewed on this site)
- Xanadrine EFX Ephedra Free
- Hydroxycut Ephedra Free
- Stacker 2 Ephedra Free
- Diet Fuel Ephedra Free
- Lipo 6 Ephedra Free
- Lean System 7
- Metabolic Thyrolean
Pros
- Wide selection
- New products are ephedra-free
Cons
- Confusing array of products
- Scarcity of studies of new products
- Do not on their own promote a healthy lifestyle
- Can have side effects
- Not a substitute for an effective integrated diet and weight loss regimen
Final Thoughts
Remember, most information about diet supplements is written by those who market & sell them. Be sure to discuss particular fat burner supplements with your health care provider (and, if possible, herbalists, nutritionists and dieticians) before purchase and use.
Our Top Recommendation
Week of: 09-07-2010
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