Weight Loss Diet Reviews
New Direction Diet

New Direction Diet Review

Review In a Nutshell

The New Direction diet is a medically supervised protein-sparing, modified fasting program (VLCD) designed for individuals with a BMI over 30. As the saying goes "Don't try this at home."

How Does It Work?

VLCD stands for Very Low Carb Diet, a category that includes liquid-only diets such as the New Direction diet. This is not a diet that has been packaged and published for general consumer use, but rather a physician-regulated, "modified fasting" program available at specific health care institutions. Beverages associated with this diet contain high-protein, low-carbohydrate ingrediants, along with vitamin & mineral supplements.

Who Is It Good For?

Obese individuals (i.e. high Body Mass Index) under the care of a doctor.

Keys: Phases

  1. Reducing
  2. Adapting
  3. Maintenance

Pros

  • Medical supervision aids in safety
  • Purported to contain 100% of RDI for protein, vitamins and minerals

Cons

  • Doesn't teach healthy nutrition habits
  • Probably untenable long-term
  • Medical supervision costs
  • Little information available publically

 

 

 

Our Top Recommendation

Week of: 08-30-2014

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